Don't Cancel on Yourself

Most of the time when you make an appointment with someone really important - your boss, your best friend, an important client or customer, you don't cancel it. You don't just not show up right?

If Matt Damon (or insert your favorite celebrity here) made an appointment with you, would you cancel on him? HECK NO!

So why is it OK to cancel on yourself? You are a VERY IMPORTANT PERSON.  If you have made an important appointment with yourself, whether it's for your workout, or to work on your business, you need to SHOW UP.

Telling yourself you are going to do something and not doing something is lying to yourself - you also wouldn't lie to those other VIPs in your life either right?

Treat yourself as if you are important and worthy of the time you have set aside to get you to your goals. You deserve it.